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Cordyceps: Incredible Health Benefits You Didn't Know!
02:52

Cordyceps: Incredible Health Benefits You Didn't Know!

In this episode of the CNM Specialist Podcast we welcome Hania Opienski to discuss the incredible world of medicinal mushrooms. Hania is a Naturopathic Nutritionist, traditional Chinese medicine acupuncturist and energy medicine specialist. She applies a holistic approach to health using a synergy of natural eastern, western and energy medicine. She is the education lead and a medicinal mushroom specialist consultant for Hifas Da Terra UK & Ireland. In today's Podcast (full episode on link below) we'll be looking at the most therapeutic mushrooms available to us, how we can use them and their benefits in areas such as the immune system, for gut health and also for cancer. FULL EPISODE: https://youtu.be/jhK4psXuSRM SUBSCRIBE HERE: https://www.youtube.com/user/collegenatmed?sub_confirmation=1 CNM WEBSITE: https://www.naturopathy-uk.com/yt HIFAS DE TERRA: https://hifasdaterra.co.uk/ OUR COURSES: NUTRITION: https://www.naturopathy-uk.com/courses-eu/courses-nutrition/ HERBAL MEDICINE: https://www.naturopathy-uk.com/courses-eu/courses-herbal-medicine/ ACUPUNCTURE: https://www.naturopathy-uk.com/courses-eu/courses-acupuncture/ NATUROPATHY: https://www.naturopathy-uk.com/courses-eu/naturopathy-diploma-course/ HOMEOPATHY: https://www.naturopathy-uk.com/courses-eu/courses-homeopathy/ NATURAL CHEF: https://www.naturalchef.com/cooking-course/ VEGAN NATURAL CHEF: https://www.naturalchef.com/vegan-natural-chef-diploma-course/ FREE HERBAL LECTURE: https://www.naturopathy-uk.com/cnm-herbal-walk-3/ Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription or recommendation. It does not create a doctor-patient relationship between The College of Naturopathic Medicine and you. You should not make any change in your health regimen or diet before first consulting a qualified physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #cnmpodcast #cnmspecialistpodcast
Mushrooms 🍄‍🟫 TED Talk 🍄‍🟫 Turkey Tail 🍄‍🟫 Paul Stamets  🍄‍🟫  #holistichealth #mayvanreenen
03:44

Mushrooms 🍄‍🟫 TED Talk 🍄‍🟫 Turkey Tail 🍄‍🟫 Paul Stamets 🍄‍🟫 #holistichealth #mayvanreenen

Paul Stamets Official YouTube channel: @paulstametsofficial Turkey Tail Mushroom / TED #medicinalmushrooms Paul Stamets is a renowned American mycologist, author, and entrepreneur, celebrated for his extensive work in the field of fungi. Born on July 17, 1955, in Salem, Ohio, he developed a passion for mycology during his undergraduate studies at The Evergreen State College, where he earned a bachelor’s degree in 1979. Over the past three decades, Stamets has dedicated himself to advancing the understanding of mushrooms and their applications. He has authored six influential books, including “Mycelium Running: How Mushrooms Can Help Save the World” and “Growing Gourmet and Medicinal Mushrooms,” which are considered seminal texts in the field. His innovative research has led to numerous patents and pioneering techniques in mushroom cultivation. Stamets is also the founder of Fungi Perfecti, a company specializing in mushroom products aimed at improving health and the environment.   In addition to his written work, Stamets has been a prominent speaker, sharing his expertise on various platforms. He has delivered multiple TED Talks, including presentations at TEDMED, where he discussed the potential of mushrooms in medicine and environmental sustainability.  His engaging talks have captivated audiences worldwide, contributing significantly to public interest in mycology and its applications. #holistichealth #mayvanreenen #bodymindsoul 🛒 TO BUY: 🇿🇦 SOUTH AFRICA ONLY. ORDER DIRECTLY. (Local ZA) 📲 WhatsApp May: +27795828117 All our mushrooms are 100% pure, made from the part of the mushroom called the "fruiting body", in convenient VEGAN-FRIENDLY capsules. No fillers, no extracts, no blends! MUSHROOMS 🍄‍🟫 Nutritional Support Lions Mane, Turkey Tail, Reishi, Chaga, Tremella (Snow Fungus), Cordyceps 🍄‍🟫 Lion’s Mane Benefits: • Boosts cognitive function and memory • Supports nerve regeneration and brain health • May help reduce symptoms of anxiety and depression • Promotes gut health and digestion • Has potential neuroprotective effects against Alzheimer’s Precautions: • May cause mild digestive discomfort in some individuals • Can interact with blood-thinning medications • Not recommended for those with mushroom allergies 🍄‍🟫 Turkey Tail Benefits: • Strengthens immune function • Contains powerful antioxidants • Supports gut microbiome health • May aid in cancer treatment support (alongside conventional therapy) • Enhances liver function and detoxification Precautions: • Can cause mild digestive upset or bloating • May interact with immunosuppressant drugs • Not advisable for those allergic to fungi 🍄‍🟫 Chaga Benefits: • Rich in antioxidants, helping to fight oxidative stress • Supports immune system health • May help lower blood sugar levels • Has anti-inflammatory properties • Supports liver and gut health Precautions: • May lower blood sugar excessively in diabetics • Could interact with anticoagulants and blood pressure medications • Can cause kidney issues if consumed in large amounts due to high oxalate content 🍄‍🟫 Reishi Benefits: • Reduces stress and promotes relaxation • Supports immune system function • May help balance hormones and improve sleep • Has anti-inflammatory and anti-ageing properties • Supports liver detoxification Precautions: • May lower blood pressure too much in hypotensive individuals • Can cause dizziness or dry mouth in some users • Not recommended for people taking blood-thinning medications 🍄‍🟫 Tremella (Snow Fungus) Benefits: • Enhances skin hydration and elasticity • Supports collagen production for anti-ageing benefits • Strengthens immune system function • Promotes gut health and digestion • Contains antioxidants that protect against cellular damage Precautions: • Can cause mild bloating or digestive discomfort • May interact with anticoagulant medications • Not recommended for those with mould or fungal allergies 🍄‍🟫 Cordyceps Benefits: • Boosts energy and athletic performance • Supports lung and respiratory health • Enhances immune function • May help regulate blood sugar levels • Improves libido and endurance Precautions: • Can lower blood sugar levels, so diabetics should use it with caution • May interact with immune-modulating medications • Should be avoided by individuals with mushroom allergies ⚠️ Disclaimer: This information is for educational purposes only and is not intended to diagnose, treat, or cure any medical condition. Medicinal mushrooms should be used as a complementary supplement, not as a replacement for professional medical advice or treatment. Always consult your healthcare provider before adding new supplements to your routine. 🍄‍🟫 More Medicinal Mushrooms : https://youtube.com/playlist?list=PLc7eQX8HdLhGx5vpeS08Jsds8ZMMM6UOz&si=vQJ_nfShPyXpwRuh Thumbnail photo by: https://unsplash.com/@kimleary

FAQs

Common Questions

Find answers to frequently asked questions about our nootropic chocolate bars and their benefits. Discover more about how MushyBar™ can enhance cognitive function and support mental clarity.

Ingredients

Indulge in the luxurious alchemy of our Mushybars™, where the deep, velvety richness of dark chocolate envelops a potent blend of five nootropic mushroom extracts—Lion’s Mane, Reishi, Cordyceps, Chaga, and Turkey Tail—sourced from the pristine forests of nature’s finest. Each bite is kissed with a whisper of flaky Maldon sea salt, adding a delicate crunch that dances on your palate. This isn’t just a treat; it’s a moment of clarity and decadence, crafted to awaken your senses and nourish your mind.

Usage Instructions

To experience the full benefits of nootropic mushrooms you should add MushyBar™ to a healthy balanced diet, consume one segment to one bar daily. It is recommended to enjoy the energy and focus bars in the morning or early afternoon to boost cognitive function throughout the day.  Then enjoy the relax and sleep in the evening to help wind down the rough days the universe seems to set loose from time to time.  

Safety Precautions

While MushyBar™ is designed to enhance cognitive function, it is essential to consult with a healthcare professional before starting any new dietary supplement. Individuals with specific health conditions or allergies should review the ingredients list carefully.

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